Keto Recipe – Asparagus, Egg, and Bacon Salad

An asparagus salad topped with bacon and eggs, then dressed with a tangy dijon vinaigrette. The dressing is easily made with pantry staples that you likely have on hand. That makes it great for whipping up any time you find great asparagus.

You can save time by making extra hard-boiled eggs or bacon when you cook them for other recipes. That way, all you have to do is blanch the asparagus and create the dressing. I like to have both in my fridge at all times.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:


16 ounces asparagus spears
3 ounces bacon
2 large hard-boiled eggs, chopped

2 tablespoons avocado oil
2 tablespoons red wine vinegar
1 tablespoon dijon mustard
1 teaspoon minced garlic
½ teaspoon crushed red pepper flakes
Salt and pepper, to taste

Nutrition Summary:
This makes a total of 2 servings of Keto Asparagus, Egg, and Bacon Salad. Each serving comes out to be 481 Calories, 39.4g Fats, 5.35g Net Carbs, and 23.05g Protein.


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