KETO WHITE BREAD | The BEST Easy Low Carb White Bread Recipe



This Keto White Bread Recipe tastes just like a loaf of Italian white bread, but, it’s low carb! Also, it’s high fat, so it’s perfect for the keto diet. If you’ve been having a hard time hitting your fat ratios while on keto, this bread recipe is a lifesaver!

Getting started with Keto? Everything you need is here:


Protein Powder
Kirkland’s Almond Flour
Xanthan Gum
Baking Powder

Parchment Paper
Food Scale


Keto White Bread Ingredients

2 Cups (225gBlanched Almond Flour

1 1/2 Scoops (45g) Unflavored Whey Protein Powder

*NOTE: You can substitute this with 75g of extra almond flour

1 Heaping Tbsp (14gBaking Powder

1 Tbsp (10gXanthan Gum

3 1/4 Cups (370g) Full Fat Mozzarella Cheese

2 oz (56g) Full Fat Cream Cheese

1 Egg (beaten well)

2 Tbsps (30g) Full Fat Sour Cream

*NOTE: You can substitute the sour cream with full-fat yogurt

**Only use 10g Sour Cream/yogurt IF USING ONLY ALMOND FLOUR


  • Serving Size: 1 Slice
  • Calories: 256
  • Fat: 20
  • Carbohydrates: 5
  • Fiber: 2.5
  • Protein: 14


How to Lose Thigh Fat at Home in a Week

On the checklist of adding variables to heart disease is being overweight. Some professionals have actually suggested that excess weight is always risky. It is not only an apparent problem for women yet also men too. To shed thigh fat, you should create a concept and strictly remain with it.

Going Keto: Why It’s Actually Good For You

Lots of people have mixed feelings when it comes to whether or not the Ketogenic Diet is in fact great for you, as somebody who is presently on the Keto Diet plan I will certainly run you through why I think theKeto Diet plan is actually truly excellent for your wellness. Currently it’s definitely except everybody, yet if it’s something that you have actually been considering attempting recently allow me aid put your mind secure.

Low-Carbohydrate, Protein-Rich Dieters Shed More Weight

Diet regimens rich in reduced carbohydrates help individuals lose the extra pounds more swiftly and also yet experience much less appetite while doing so. Carbohydrates have actually concerned describe foods particularly rich in these food constituents, particularly potatoes, rice, grains, loaves of bread, candy, fruits, and also veggies.

Red Tea Detox

For those who feel they slim down on body weight, I will certainly tell you a bit about the device that controls the volume of fat cells. According to the scientists, we currently know that noradrenaline hormonal agent regulates the launch of adipose cells in order to decrease them. What is very motivating is that noradrenaline efficiently assaults fat built up for a long period of time as well as especially on the stubborn belly.

Are Diet Plan Pills And Tablets The Best Weight Reduction Approach For You?

They have actually attempted many supplements on the market and also quit working, and also ask yourself if there truly is a weight reduction program than can help them. I understand that I actually need to seek advice from a wellness service company prior to taking supplements for weight reduction. Weight decrease comes close to that target weight loss diet, workout as well as inspirational aid have the best success rates. Many weight decrease supplements have a single action, normally targeting metabolic increase.

Recipe and video courtesy of Joe Duff the Diet Jeff

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